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Yoga (/ˈjɡə/;[1] Sanskrit, योगः Listen) is a group of physicalmental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals[2] in HinduismBuddhism, and Jainism.[3][4][5] Among the most well-known types of yoga are Hatha yoga and Rāja yoga.[6]

The origins of yoga have been speculated to date back to pre-Vedic Indian traditions; it is mentioned in the Rigveda,[note 1] but most likely developed around the sixth and fifth centuries BCE

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New Class Starting in Austin

New Class Starting in Austin

Yoga (/ˈjoʊɡə/;[1] Sanskrit, योगः Listen) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, […]

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