CPL 11_23rd

Yoga / Breathing / Meditation
Instrucción de Respiración y Meditación

Saturday, November 23rd from 11am – 130pm

The library will be hosting a free relaxation and wellness event featuring yoga, breathing exercises, meditation instruction and closing with herbal tea and healthy treats! This event is done in conjunction with Rise Up Wellness. Learn about other free wellness events on their website www.riseupwellness.org.

¡La biblioteca organizará un evento gratuito de relajación y bienestar con yoga, ejercicios de respiración, instrucción de meditación y cierre con té de hierbas y golosinas saludables! Este evento se realiza en conjunto con Rise Up Wellness. Obtenga información sobre otros eventos de bienestar gratuitos en su sitio web www.riseupwellness.org.

Ask your librarian
or visit chipublib.org
for more information.

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  We have several changes for June: The Marquette Park class will *permanently* move to the Chicago Lawn Library 6120 S Kedzie. […]

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