NEW Nourish classes at South Lawndale Blue Door Neighborhood Center
Studies continue to show that diets don’t work, so let’s focus on what does work! Join us each month to discover self care practices that fit your lifestyle. Every 2nd Saturday at 10:00am explores foods, drinks, herbs and mindfulness practices that nourish the body and the mind. We offer an herbal tea for students and hands-on wellness practices related to the topic, herbs, essential oils, self massage, fermenting, etc. All supplies are provided. Free class sponsored by Blue Door Neighborhood Center
Check 2ndSat Nourish Classes at Blue Door on the list of classes in your profile to be added to the roster.