Nourish Class at Kennedy
NEW Nourish Classes on Tuesdays at John F. Kennedy High School.
Studies show that diets don’t work so let’s focus on what does work! Join us each week to discover self care practices that fit your lifestyle. Tuesdays at 6:15pm we explores foods, drinks, herbs and mindfulness practices that nourish the body and the mind. We offer an herbal tea for students and hands-on wellness practices related to the topic, herbs, essential oils, self massage, fermenting, etc. All supplies are provided free.
Check Tuesday Evening Nourish Classes at Kennedy on the list of classes in your profile to be added to the roster.
Classes are in-person at John F. Kennedy High School, 6325 W 56th St, Chicago IL 60638.
No class Nov.21.