Nourish Class Tuesdays at Shields
NEW Nourish Classes on Tuesday at James Shields Middle School in the Brighton Park neighborhood.
Studies show that diets don’t work so let’s focus on what does work! Join us each week to discover self care practices that fit your lifestyle. Tuesdays at 10am we explores foods, drinks, herbs and mindfulness practices that nourish the body and the mind. We offer an herbal tea for students and hands-on wellness practices related to the topic, herbs, essential oils, self massage, fermenting, etc. All supplies are provided free.
Nourish classes for CONFIRMED ENROLLED STUDENTS are IN-PERSON at James Shields Middle School, 2611 W 48th St Chicago IL 60632.