Nourish Class Fridays at Shields

NEW Nourish Classes on select Fridays at James Shields Middle School in the Brighton Park neighborhood.

Studies show that diets don’t work so let’s focus on what does work! Join us each week to discover self care practices that fit your lifestyle. Selected Fridays at 10:30am we explores foods, drinks, herbs and mindfulness practices that nourish the body and the mind. We offer an herbal tea for students and hands-on wellness practices related to the topic, herbs, essential oils, self massage, fermenting, etc. All supplies are provided free. Classes are on the following Fridays: Dec 2, Dec 9, Dec 16, Jan 13, Jan 20, Jan 27, Feb 10, Feb 17.

    Capacity is limited. Fill out this contact form to apply for this class.
    After review we'll send you a confirmation with instructions on attending.




    Nourish classes for CONFIRMED ENROLLED STUDENTS are IN-PERSON at James Shields Middle School, 2611 W 48th St Chicago IL 60632.

    Date

    Friday Feb 10th 2023

    Time

    10:30 am - 11:30 am
    James Shields Middle School

    Location

    James Shields Middle School
    2611 W 48th St Chicago IL 60632
    shieldsmiddleschool.org

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