Morning Yoga with Shei

Sunday Morning Yoga with Shei.  In English and Spanish.

9:00-9:20am: Breathe and Stretch
9:30-10:00am: Moderate Mat Yoga

JOIN US ON ZOOM

Free Yoga Classes are sponsored by a collaboration between Metropolitan Family Services and Chicago Public Schools.

Date

Sunday Dec 6th 2020

Time

9:00 am - 10:00 am

Location

Zoom
Website
RiseUpWellness.org/live
Shei

Organizer

Shei
Website
instagram.com/omwithshei

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