Evening Yoga with Shei

Wednesday Evening Yoga with Shei.  In English and Spanish.

9:00-9:20pm: Breath and Stretch (seated)
9:30-10:00pm: Moderate Mat Yoga

JOIN US ON ZOOM

Free Yoga Classes are sponsored by a collaboration between Metropolitan Family Services and Chicago Public Schools.

Date

Wednesday Nov 4th 2020

Time

6:00 pm - 7:00 pm

Location

Zoom
Website
RiseUpWellness.org/live
Shei

Organizer

Shei
Website
instagram.com/omwithshei

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