Rise Up Relax is our self massage program that includes instruction on the use of essential oils, herbal steams and soaks, Ayurvedic oil massage and other restorative self care practices. Massage reduces stress, pain and muscle tension which brings ease to the mind and spirit as well. Rise Up Relax is a free course taught by an experienced massage therapist.
Rise Up Relax is completely scholarship based; there are no fees for students accepted into the program. Starting January 2021, this 5 week course is taught by an experienced massage therapist. Weekly video lessons are shared through the student portal and live classes meet once a week for 45 minutes.
Applications are accepted November 1-December 31.