Future Events

February 2023

March
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TU
WE
TH
FR
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29
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31
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Gentle Yoga with Gaby
9:30 am - 10:30 am

Friday Morning Gentle Yoga with Gaby at West Lawn Library.  In English and Spanish.

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Yoga with Shei
10:00 am - 11:30 am

Friday Morning Yoga.  In English and Spanish.
Relax the mind while strengthening the body with this gentle yoga class.

10-11:30am Gentle Yoga.

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4
5
Morning Yoga with Shei
9:00 am - 10:00 am

Sunday Morning Yoga with Shei.  In English and Spanish.

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6
Nourish Class Mondays at Burroughs
6:30 pm - 7:30 pm

NEW Nourish Classes on select Mondays at Burroughs Elementary School in the Brighton Park neighborhood.

Studies show that diets don’t work so let’s focus on what does work! Join us each week to discover self care practices that fit your lifestyle. Selected Mondays at 6:30pm we explores foods, drinks, herbs and

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7
Yoga with Shei
4:00 pm - 5:00 pm

Tuesday Afternoon Yoga with Shei.  In English and Spanish.

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8
Evening Yoga with Shei
5:30 pm - 6:30 pm

Wednesday Evening Yoga with Shei.  In English and Spanish.

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9
Morning Chair Yoga with Shei
9:30 am - 10:00 am

Thursday Morning Yoga with Shei.  In English and Spanish.

9:30-10:00am: Chair Yoga

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10
Yoga with Shei
10:00 am - 11:30 am

Friday Morning Yoga.  In English and Spanish.
Relax the mind while strengthening the body with this gentle yoga class.

10-11:30am Gentle Yoga.

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Nourish Class Fridays at Shields
10:30 am - 11:30 am

NEW Nourish Classes on select Fridays at James Shields Middle School in the Brighton Park neighborhood.

Studies show that diets don’t work so let’s focus on what does work! Join us each week to discover self care practices that fit your lifestyle. Selected Fridays at 10:30am we explores foods, drinks, herbs an

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11
Nourish Class
10:00 am - 11:00 am

NEW Nourish classes at South Lawndale Blue Door Neighborhood Center
Studies continue to show that diets don’t work, so let’s focus on what does work! Join us each month (starting February 2023) to discover self care practices that fit your lifestyle. Every 2nd Saturday at 10:00am explores foods, drinks, herbs , ...

12
Morning Yoga with Shei
9:00 am - 10:00 am

Sunday Morning Yoga with Shei.  In English and Spanish.

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13
Zumba with Gaby
8:25 am - 9:15 am

Mondays and Wednesdays 8:25am-9:15am in-person adult Zumba for parents and community members for James Monroe Elementary School.

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14
Yoga with Shei
4:00 pm - 5:00 pm

Tuesday Afternoon Yoga with Shei.  In English and Spanish.

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15
Zumba with Gaby
8:25 am - 9:15 am

Mondays and Wednesdays 8:25am-9:15am in-person adult Zumba for parents and community members for James Monroe Elementary School.

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Evening Yoga with Shei
5:30 pm - 6:30 pm

Wednesday Evening Yoga with Shei.  In English and Spanish.

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16
Morning Chair Yoga with Shei
9:30 am - 10:00 am

Thursday Morning Yoga with Shei.  In English and Spanish.

9:30-10:00am: Chair Yoga

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17
Gentle Yoga with Gaby
9:30 am - 10:30 am

Friday Morning Gentle Yoga with Gaby at West Lawn Library.  In English and Spanish.

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Yoga with Shei
10:00 am - 11:30 am

Friday Morning Yoga.  In English and Spanish.
Relax the mind while strengthening the body with this gentle yoga class.

10-11:30am Gentle Yoga.

, ...
Nourish Class Fridays at Shields
10:30 am - 11:30 am

NEW Nourish Classes on select Fridays at James Shields Middle School in the Brighton Park neighborhood.

Studies show that diets don’t work so let’s focus on what does work! Join us each week to discover self care practices that fit your lifestyle. Selected Fridays at 10:30am we explores foods, drinks, herbs an

, ...
18
Gentle Yoga with Gaby
9:30 am - 10:30 am

Saturday Morning Yoga with Gaby at Chicago Lawn Library.  In English and Spanish.

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19
Morning Yoga with Shei
9:00 am - 10:00 am

Sunday Morning Yoga with Shei.  In English and Spanish.

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20
Zumba with Gaby
8:25 am - 9:15 am

Mondays and Wednesdays 8:25am-9:15am in-person adult Zumba for parents and community members for James Monroe Elementary School.

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21
Yoga with Shei
4:00 pm - 5:00 pm

Tuesday Afternoon Yoga with Shei.  In English and Spanish.

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22
Zumba with Gaby
8:25 am - 9:15 am

Mondays and Wednesdays 8:25am-9:15am in-person adult Zumba for parents and community members for James Monroe Elementary School.

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Evening Yoga with Shei
5:30 pm - 6:30 pm

Wednesday Evening Yoga with Shei.  In English and Spanish.

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23
Morning Chair Yoga with Shei
9:30 am - 10:00 am

Thursday Morning Yoga with Shei.  In English and Spanish.

9:30-10:00am: Chair Yoga

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24
Gentle Yoga with Gaby
9:30 am - 10:30 am

Friday Morning Gentle Yoga with Gaby at West Lawn Library.  In English and Spanish.

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Yoga with Shei
10:00 am - 11:30 am

Friday Morning Yoga.  In English and Spanish.
Relax the mind while strengthening the body with this gentle yoga class.

10-11:30am Gentle Yoga.

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25
Gentle Yoga with Gaby
9:30 am - 10:30 am

Saturday Morning Yoga with Gaby at Chicago Lawn Library.  In English and Spanish.

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26
Morning Yoga with Shei
9:00 am - 10:00 am

Sunday Morning Yoga with Shei.  In English and Spanish.

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27
Zumba with Gaby
8:25 am - 9:15 am

Mondays and Wednesdays 8:25am-9:15am in-person adult Zumba for parents and community members for James Monroe Elementary School.

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28
Yoga with Shei
4:00 pm - 5:00 pm

Tuesday Afternoon Yoga with Shei.  In English and Spanish.

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See Next Month